Beanie Burrito
What you’ll need
4 tortilla wraps- Half a red onion
- Half of a green pepper
- Half of a red pepper
- Half of a yellow pepper
- 80g kidney beans
- 60g cheddar cheese
- 40g chunky salsa
- 40g butter beans
- 40g chickpeas
- Hand full of coriander
- Paprika
- Cajun spice
Introduction:
Looking for a tasty, healthy, and budget-friendly meal? Our Beanie Burrito is packed with protein, fiber, and flavor—perfect for fueling busy school days! Made with seasoned beans, fresh veggies, and a warm tortilla, it’s a satisfying option that’s both delicious and nutritious. Whether you’re a veggie lover or just looking for a meat-free alternative, this burrito is sure to be a hit. Try it today and enjoy a wholesome meal that’s good for you and the planet!
Preparation:
Dice your onions and peppers into equal sizes.
Grate the cheese
Prepare the salsa
Method:
1. Add oil to the pan and heat on medium/high
2. Sauté the onions and peppers with the cajun powder and paprika until soft.
3. Add the beans and half the salsa
4. Warm the tortillas in the microwave or hob
5. Spread the centre of the tortillas with the remaining salsa
6. Top with the bean and pepper mix, grated cheese and chopped coriander.
7. Fold and roll into a parcel and bake in the oven at 160 degrees celsius for 10 minutes
8. Serve